Ah yes, it’s been a while.
Not sure how it happened, but I used to be pretty good about going to the gym. I enjoyed it. I saw some improvements in my strength and I felt better. Then one morning I skipped a day. Then a few more days, and 22 years later I still have not gone back.
Sure every once in a while I’ll find myself in the gym, but not on purpose. And nothing consistent.
Until recently, we joined the YMCA.
True confession: I love cooking shows.
Especially the cooking shows that have an element of competition to them.
MasterChef, Iron Chef, Chopped, Hell’s Kitchen, Great Food Truck Race – you name it. I’ll binge watch it. Continue reading
So, how are you doing on those New Year’s resolutions?
For most people the new year’s goals and resolutions are fairly similar. According to the Statistic Brain Research Institute: