Borrow Some Motivation Today

Ah yes, it’s been a while.

Not sure how it happened, but I used to be pretty good about going to the gym. I enjoyed it. I saw some improvements in my strength and I felt better. Then one morning I skipped a day. Then a few more days, and 22 years later I still have not gone back.

Sure every once in a while I’ll find myself in the gym, but not on purpose. And nothing consistent.

Until recently, we joined the YMCA.

Continue reading