Start Making Better Choices

In West Philadelphia, born and raised. Just like the song.

We actually lived in the northern suburbs of Philly, but my parents had a convenience store on 46th and Walnut, the heart of west Philadelphia. As a kid, I spent so much time there, my family started telling me that I was actually delivered at the store.

As the child of Korean immigrants, I grew up in a fairly typical Korean-American home. Continue reading

I Hate Every Minute of Training

I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali

I saw this on Facebook this morning.

And I thought – Yes. This is me. The hating part. Not the “I’m going to be live a life as a champion” part. Continue reading